YOGA FÜR MÄUSE: Sonnen und Mond Gruß

YOGA FÜR MÄUSE

Sonnen und Mond Gruß

Yoga exercise book
Language German

Sun and moon salutations are explained in this book and shown with examples of use to practice. Also explained is finger yoga, the use of mudras, with many practice examples. Also included are illustrations of the effects of chakras and explanations of meditation.

Target audience: children from 10 years, teenagers, mice of all ages.